Are you interested in pumping more green vegetables into your system? Well, admittedly, this can be a challenge if you have to chop and cook them.
However, if you have a Vitamix or another high powered blender, then you might consider this Going Green Smoothie from the Vitamix website. Featuring grapes, pineapples and about two cups of fresh spinach, it's a quick and powerful concoction that will easily help fulfill the goal of "Five A Day."
Are your smoothies going greener these days? I plan to push mine in that direction this fall...I have planted a lot of arctic lettuces, beets, kale, spinach, cabbage,and chard in my winter garden so stay tuned...
For additional Green Smoothie recipes from Vitamix, click here.
--Melissa A. Trainer
